Posts Tagged With: bay leaf

Daily detox soup – Tomato soup

As January draws to a close, my detox soup trial must also come to an end. Since 30th December I have had a fruit smootie for breakfast, a large lunch and then a soup for dinner. I have also cut down on my cakes, biscuits and chocolate consumption – I would say by well over 50%. I have lost nearly 3/4 stone, my trousers feel like they will fall down and I can do my belt up a couple of notches. I feel trimmer and much better for myself. That’s not to say I will go back to my old ways. The large lunch and soup for dinner does not match the home routine. So I will still try to have a large lunch but will have a smaller portioned dinner. And I’ll definitely be having fewer sugary things than I normally do.

So the last soup was tomato soup, from BBC Good Food. Wow – there’s a lot of tomatoes! As with most of the soup recipes I’ve tried, you throw in an onion, carrot and celery (I haven’t quite worked out why celery is prevailent in so many soups! Please tweet me the answer!). Then you drop in the tomatos. I didn’t realise this but you need to take out the hard coresĀ  -they don’t soften apparently. The recipe called for a couple of bay leaves, and by lucky coincidence I had some on the shelf (I had to blow the dust of the lid first!). Let it simmer for a 25 minutes, give it a blizt and there we have it – tomato soup!

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Categories: cooking, health, recipe, soup, vegetable | Tags: , , , , , , , , , , , , , | Leave a comment

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