I’ve followed my smoothie – lunch – soup diet for about three weeks now. I’ve seriously cut down on my sugar/chocolate/cake intake, and I’ve lost about half a stone already. My trousers are feeling looser and my shirts aren’t so tight around the middle. Something is definitely working!
The next soup is an old favourite – leek and potato. Following on from the chunky chicken soup, I didn’t blizt the vegetables after cooking, so I had something more to chewy on. Really lovely, and really whomesome. Yum!